Bubbly refreshment with electrolytes—a healthier alternative to sugary sodas.
Estimated macros (approximate values per serving)
Gently muddle 3-4 mint leaves in a glass (don't over-muddle)
Add 1 scoop of FitAvid LiquidN Electrolyte to the glass
Slowly pour chilled sparkling water and stir gently
Squeeze lime wedge over drink and drop it in
Garnish with additional mint and enjoy immediately
A little, but not much! Pour slowly and stir gently to preserve carbonation. Using very cold sparkling water helps maintain the bubbles longer. It's still much fizzier than flat water!
Absolutely! You get the satisfying fizz and refreshment without any sugar, artificial sweeteners, or empty calories. Plus, you're adding beneficial electrolytes instead of just consuming sugar water.
Yes! The electrolyte powder plus sparkling water alone is still refreshing. The mint and lime add spa-like sophistication, but they're optional garnishes. Experiment with what you enjoy.
Disclaimer: This recipe is for informational purposes only. Nutritional information is approximate and may vary based on specific ingredients used. Consult with a healthcare professional before making significant changes to your diet. Individual results may vary.