The simplest way to stay hydrated—pure electrolyte replenishment in seconds.
Estimated macros (approximate values per serving)
Add cold water to shaker bottle or glass
Add 1 scoop of FitAvid LiquidN Electrolyte powder
Shake vigorously for 10-15 seconds or stir until fully dissolved
Drink immediately and enjoy instant hydration
Anytime! This classic mix works perfectly throughout the day—first thing in the morning, during workouts, after exercise, or whenever you need hydration. It's especially useful during hot weather or after sweating.
Most people can safely consume 1-3 servings per day, depending on activity level and sweat loss. If you're highly active or in hot conditions, 2-3 servings is perfectly fine. Always listen to your body and stay hydrated with plain water too.
Yes! While cold water is more refreshing, the electrolytes dissolve in any temperature. Room temperature may actually aid faster absorption during intense exercise.
Disclaimer: This recipe is for informational purposes only. Nutritional information is approximate and may vary based on specific ingredients used. Consult with a healthcare professional before making significant changes to your diet. Individual results may vary.